Hi there! I am an author who loves sharing my personal story and experiences to help others live and eat healthier. From reversing type 2 diabetes to struggling with a brain tumor diagnosis, I hope my story can inspire you on your journey toward improved physical and mental health. I invite you to check out my books and subscribe to my newsletter, where I share practical tips and information on how to eat and live well.
https://www.youtube.com/watch?v=pGtCEha9esY
Anne Marie Herman
Author
Welcome
My books
I enjoy writing about my journey towards a stronger version of myself, both physically and mentally. My books are filled with stories, practical recipes, and tips to help you live and eat healthier.
Anne Marie’s Family Favorite Recipes with a Caribbean Twist is your go-to guide for a delicious and fun Caribbean dinner with your friends and family! With over 100 authentic and easy-to-follow favorites, straight from the table of local Caribbean families, your dinner table will never be the same.
Positive Affirmation: Fear No More provides you with practical and relatable tips on how to manage your diabetes, including what to eat and how to eat it. I share my story on how I reversed my type 2 diabetes!
About me
I am an author born and raised in St. Lucia in the Caribbean and now located in Madison, WI. I have been blessed with a beautiful local Caribbean community and Madison community, who inspired me to share my stories about my health and wellness. I hope to share my years of wisdom with you in hopes that you can benefit from my experiences with diabetes, food, and brain health. I invite you to learn more about me on my About Me page.
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